Ko: Japanese Microseasons
Regular price $20.00
Find meaning in the small details of everyday life.
Blending Japanese wisdom, Zen philosophy, mindfulness, and positive psychology, Ko: Japanese Microseasons offers an inspiring way to reconnect with the seasons and one's inner self.
In Japan, the traditional calendar divides the year into seventy-two kō, or microseasons, each marking a small but meaningful shift in the natural world: blossoms opening, insects stirring, rain clouds gathering, frost appearing, or birds returning to the sky.
Through thoughtful reflections and simple mindfulness exercises, this enchanting book invites readers to move through the year with the same attentiveness, finding inspiration from nature with each microseason for creativity, balance, and personal growth.
A calming and elegant companion for anyone drawn to Japanese culture, Zen-inspired living, well-being, and a deeper connection to the world around them.
Author: Antonio Antefermo
Dimensions: 7.8"long x 5.6"wide x 0.9"high (176 pages)
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